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Salads

Watermelon Salad with Kale, Feta, Blueberries and Mint

Watermelon Salad with Kale, Feta, Blueberries and Mint

Nothing says summer like sweet, juicy watermelon. With bright chunks of watermelon, this salad is loaded with crisp kale, fresh broccoli, crunchy almonds, red onion, blueberries and salty feta cheese. It’s a marriage of some of my very favorite superfoods for a salad that’s full of flavor and nutrition. Tossed in a homemade vinaigrette, this colorful salad will be a hit at your next summer cookout.

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Spring Vegetable Nicoise Potato Salad

Spring Vegetable Nicoise Potato Salad

With crisp green beans, kalamata olives, heirloom cherry tomatoes and jammy soft-boiled eggs, this isn’t your average picnic potato salad. Inspired by the flavors of a classic French Nicoise Salad, this potato salad is made without mayonnaise and instead is topped with a tangy lemon vinaigrette.

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Welcome to Frydae—a food blog by me, Lauren Habermehl. I created this blog as a space where my passion for great food could come alive. Thanks for visiting!

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